Yackit

A great deal of research on how to lose belly fat shows that the first kind of fat that you lose when you start exercising regularly is the belly fat. Irrespective of the shape of your body, more often than not you will lose weight more in the abdominal area as compared to hips, thighs or elsewhere. The upper body tends to lose more weight in proportion to the lower body. This holds true even for pear and apple shaped bodies. The reason behind this weight loss is that it is easier to lose the metabolically active fat tucked under the waistline as compared to the under the skin fat available elsewhere.